I'm in terrible shape! I've been a bit moby dick for about a month now and haven't done any exercise at all beyond walking to work. Now it's starting to tell. I tried to cycle a couple of miles to my friend's house yesterday and the hill nearly killed me! Even worse I'd gone there to play goaltimate, a variant on ultimate which, surprise surprise, features a goal.


It turns out to be a really fun game. It's probably a lot more fun if you can round around for more than about a minute without getting dizzy but I survived. However I'm going to need to get my aerobic act into gear now the ski season has started - first trip is scheduled for next weekend. w00t!